Printable Upper Extremity Theraband Exercises Handout

Printable Upper Extremity Theraband Exercises Handout - • hold the theraband in the hand that is on the same side as the theraband. • loop theraband around each palm. Many of the exercises focus on muscles of the shoulders, chest and upper back. • securely tie or loop one end of the theraband to the wheelchair armrest. • loop theraband around each palm. Upper extremity therapeutic exercises [ 3 of 3] horizontal abduction hold the theraband in front of your chest with both hands. This program is used to improve upper body strength and range of motion.

This program is used to improve upper body strength and range of motion. • securely tie or loop one end of the theraband to the wheelchair armrest. • loop theraband around each palm. Upper extremity therapeutic exercises [ 3 of 3] horizontal abduction hold the theraband in front of your chest with both hands. • hold the theraband in the hand that is on the same side as the theraband. • loop theraband around each palm. Many of the exercises focus on muscles of the shoulders, chest and upper back.

• loop theraband around each palm. This program is used to improve upper body strength and range of motion. Many of the exercises focus on muscles of the shoulders, chest and upper back. Upper extremity therapeutic exercises [ 3 of 3] horizontal abduction hold the theraband in front of your chest with both hands. • securely tie or loop one end of the theraband to the wheelchair armrest. • hold the theraband in the hand that is on the same side as the theraband. • loop theraband around each palm.

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Upper Extremity Therapeutic Exercises [ 3 Of 3] Horizontal Abduction Hold The Theraband In Front Of Your Chest With Both Hands.

• securely tie or loop one end of the theraband to the wheelchair armrest. • loop theraband around each palm. Many of the exercises focus on muscles of the shoulders, chest and upper back. This program is used to improve upper body strength and range of motion.

• Hold The Theraband In The Hand That Is On The Same Side As The Theraband.

• loop theraband around each palm.

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